Book your slots early for 2026. Customised packages inclusive of continuous prenatal & postpartum care now available!
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Nik’s Bodywork® — Perinatal Care with Heart, Skill and Legacys!
Nik’s Bodywork® is a trusted perinatal wellness practice in Singapore offering thoughtfully crafted services and products that support women through pregnancy, birth and recovery. Founded over 25 years ago by principal therapist Nik S. Adis, this practice blends deep hands-on experience with purposeful techniques to ease tension, restore balance and honour a mother’s changing body. From prenatal massage to postnatal recovery and belly binding, every service is shaped by real expertise and a deep understanding of perinatal needs. Mothers value the gentle approach, professionalism and genuine care they receive throughout their journey. Nik’s Bodywork® also creates complementary products such as Nik’s Bodywork® Belly Mask Jamu Herb, designed to bring comfort and postpartum abdominal support — including the well-loved DIY Belly-Binding Essential Kit and U~Nik Shapewear engineered for smoother, more confident recovery. At its core, Nik’s Bodywork® stands for women’s empowerment, accessible knowledge and nurturing touch — reminding every mother that her healing, comfort and strength truly matter. For mothers seeking experienced therapists, meaningful support and a recovery experience they’ll never forget Nik’s Bodywork® is here to walk the journey with them — one confident, cared-for woman at a time.
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Tender Loving Milk
Eliza is an International Board Certified Lactation Consultant (IBCLC), certified Life Coach focused on empowering women in their motherhood, and the founder of Tender Loving Milk, a practice dedicated to providing evidence-based lactation and postpartum support for families in Singapore. Through one-to-one consultations, group classes, and educational events, she supports parents in making informed decisions and developing confidence in their breastfeeding and early parenthood journeys. She leads Singapore’s first Breastfeeding & Babywearing Workshop, the Pumping 101 Workshop, and the Prenatal Breastfeeding Essentials Class, each designed to deliver structured, practical, and high-quality guidance. Her work integrates clinical expertise with a strong commitment to professionalism, compassion, and family-centred care. Tender Loving Milk serves as a trusted resource for parents seeking reliable information, skilled support, and a responsive, respectful approach to breastfeeding and early postpartum needs.
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PhysioMatters
PhysioMatters Clinic is one of Singapore’s leading clinics for Women's, Men's, Paediatric, and Lymphoedema Physiotherapy, offering specialized services led by our skilled team of therapists: Danielle Barratt, Tay Tong Ying (Xan), and Claire Ng. We provide comprehensive care tailored to each patient's unique needs, with a strong focus on improving movement, function, and overall well-being. All our therapists are trained in both Mat and Reformer Pilates to enhance treatment outcomes, ensuring the highest quality of care in a supportive and professional environment.
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Edge Healthcare
Originally from London, Camilla is an experienced osteopath with over 15 years of clinical practice and is now based in Singapore. She has a particular interest in pregnancy and newborn care, offering a holistic, hands-on approach tailored to each individual. Camilla is passionate about supporting women through pregnancy and the transition into motherhood, while also helping newborns settle, adapt, and thrive in their early weeks of life. Osteopathy is a gentle, non-invasive manual therapy that uses techniques such as stretching, joint mobilisation, and fascial release to improve movement, ease discomfort, and support the body’s natural ability to heal. For women during the perinatal period, osteopathic treatment can help manage common concerns including back pain, pelvic tension, and postural changes. When working with babies and children, Camilla uses very gentle techniques to help release tensions associated with birth and to support feeding, sleep, and overall comfort.
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AMIRAH HAMID
About Amirah With over four years of experience in the health and wellness industry, Amirah is a certified Personal Trainer dedicated to helping individuals achieve sustainable results through personalised fitness coaching. She specialises in weight loss, strength training, sports nutrition, and exercise programs for special populations, including youth, older adults, and pre- and postnatal clients. As a mother who stayed active throughout pregnancy and postpartum, Amirah understands firsthand the physical and emotional changes that come with these life stages. This personal experience, combined with her professional expertise, enables her to provide empathetic, safe, and effective coaching that helps clients build confidence while achieving their fitness goals. Amirah believes that every fitness journey is unique. Her approach focuses on creating customised training programmes that fit each client's lifestyle, abilities, and long-term objectives, empowering them to become stronger, healthier, and more confident. Certifications NCSF Certified Personal Trainer NCSF Sports Nutrition Specialist ISA Exercise Prescription – Special Populations (Youth, Elderly & Pregnant)
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Sisu Births
Rizwana is a mother of three, a certified birth and postpartum doula, and a GentleBirth Instructor. Her journey into birth work began after the birth of her eldest child, an experience marked by a cascade of medical interventions that left her with mixed emotions. As she processed her own birth story, she found healing through becoming a doula and discovered a deep passion for supporting other families. Today, Rizwana empowers expectant parents to approach pregnancy, birth, and the early postpartum period with confidence, knowledge, and trust in themselves. She believes every family deserves to make informed choices that reflect their own values and circumstances. Through compassionate physical, emotional, and informational support, she helps parents navigate their journey with confidence, ensuring they feel heard, supported, and cared for every step of the way.
