Childbirth Education Class (Hypnobirthing option available)

This class covers labour and birth from a holistic perspective through experiential learning and activities. We believe that in understanding the process, parents can truly own their birth – when they are not only informed, but given the space to connect and communicate with each other as well as their birth team.

Topics include:

• Understanding Mama's body

• Communication - not just with baby but with each other!

• Identifying your birth team - prenatal, birth & postpartum

• Understanding Physiological Birth & Trusting the Process

• Reframing contractions - facing pain and fear

• Alternative methods to birth & labour

• Making informed choices

• Bonding with baby after birth

• Feeding your baby - Breastfeeding, Bottle Feeding, ALL feeding 

• Newborn & baby care - including bathing, diapering, calming and communicating with your baby

• Postpartum care for parents

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This class has been put together based on both Jamie's training in Hypnobirthing and Lamaze as well as her certification in Physical Education and Sports Science.

 

Private birth class

$1080 per couple

• Choose from 4 x 1.5h sessions or an intensive 2 x 3h sessions*

• Held in the privacy & comfort of your own home or your choice of location

• Syllabus may be customised according to your needs**

 

Group birth class (max. 5 couples)

$880 per couple
Introductory fee for 2026 (til Dec) - $700

Having a group also means more room for discussion as we embark on this journey of learning together. You may also choose to grab your friends who may be expecting around the same time and let's talk!

• Choose from 4 x 1.5h sessions or an intensive 2 x 3h sessions*

• Held in your preferred location (one may be sourced if needed)

• Agree on the syllabus together and we can co-create a class that suits all of you**

 

*Exceptions may be made based on instructor’s availability

**Inclusion of content will be heavily dependent on time needed to cover the content requested.